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Vladislava Galagan’s Diet Plan. They say abs are made in the kitchen, and Vladislava’s diet is proof of that. Let’s take a closer look at how she fuels her body for optimal performance and muscle growth: Diet Philosophy:。

Vladislava Galagan’s Workout & Diet Plan. Vladislava goes to the gym six days a week and takes one day off to allow her muscles to rest. She dedicates an entire day to each exercise, following a strict diet that includes。

Vladislava Galagan,vladislava galagan diet often referred to as the “Kendall Jenner of Bodybuilding,” is a Russian bodybuilder, social media influencer, and fitness model. She gained fame in the online fitness community due to her incredibly。

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